Baked Tuna Burgers

Makes 3 delicious burgers.

Ingredients:

3 single serve tuna pouches
2 egg whites
1/4 cup oats
1/4 onion, diced
1 carrot, grated
handful fresh chives
seasonings: salt, pepper, chili powder, garlic

Directions:

Preheat oven to 350 degrees. Cover a baking sheet with foil and lightly mist with cooking spray. Combine all ingredients in a bowl and form your patties. Place on baking sheet and bake for approximately 20 minutes. Top with ketchup, mustard, pickles, etc if desired.

These freeze/refrigerate very well. I like to make ahead and store them for grab and go meals and snacks.

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Comments 21 Comments
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21 Responses to “Baked Tuna Burgers”

Katie July 21, 2011 at 3:11 pm #

These look so good! I made tuna burgers before, but these look better than mine!

Love ya girl! Happy Thursday! xoxo <3

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Tessa @ Amazing Asset July 21, 2011 at 3:17 pm #

These look great! They are so easy to make too, perfect for a quick dinner or on the go snack. Thanks lady

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healthycollegegirl July 21, 2011 at 3:41 pm #

yum! i love tuna. thanks for the recipe!

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SquatLikeALady July 21, 2011 at 4:36 pm #

Of course an amazing recipe that I would use every day times a million pops up JUST when I am about to have no stove/cooking utensils/etc Bookmarking for when we get settled!

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- Sweet Cheeks July 21, 2011 at 4:43 pm #
  
  haha, something to look forward to then!
  
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Lauren @ What Lauren Likes July 21, 2011 at 4:57 pm #

These are great! simple and delish! love it

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katshealthcorner July 21, 2011 at 5:20 pm #

Those look really good! My cat loves Tuna. He’d jump up onto the table and eat all of it before I even get a bite! He loves it so much.

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allieksmith July 21, 2011 at 5:39 pm #

Mmm, I love tuna!

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Alexandra July 21, 2011 at 7:07 pm #

Tuna rocks my world! Thanks for sharing the yumminess!

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Jenny July 21, 2011 at 8:45 pm #

I have never tried to make tuna burgers before, they look so yummy

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keepnthefaith July 21, 2011 at 9:37 pm #

yummmy love the oats in there too!

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Sarah - feeedingbrainandbody July 21, 2011 at 10:36 pm #

These look great, I justed added them to my recipe’s bookmarks

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Matt @ The Athlete's Plate July 21, 2011 at 10:59 pm #

I love all things burgers

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The Food and Love Diaries July 21, 2011 at 11:58 pm #

These burgers look so tasty and super easy!!! Thanks for sharingggg

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Jess July 22, 2011 at 1:18 am #

Those look amazing!!

read your last post–SCARY!! glad you are okay <3

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CourtandWhit July 24, 2011 at 8:12 pm #

Okay baked tuna burgers sound genious and very delicious!! And all of your workouts lately sound quite amazing =] Court and I are dying to workout right now, but getting out our wisdom teeth has kept us glued to the bed for the past couple of days.

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Keri @ Blue-Eyed Runner July 24, 2011 at 10:49 pm #

I am obsessed with tuna and will definitely be making these…thank you!

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Christine July 25, 2011 at 10:59 pm #

Thanks for sharing. I love quinoa too !

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