Sunday is here and it is time to travel back and be in my comfy little home. <3 I feel much better after some good weekend productivity.
My grill wasn’t looking too hot after the whole fork fight…let’s just say things got ugly. I <3 my dentist, he made my pearly whites beautiful again. Lesson learned: Definitely DON’T mess with the fork.
apartment decor bought.
*will take more apartment pics soon!*
family time and puppy loving. done and definitely done.
good food eaten.
pumpkin coconut oat pancakes with protein frosting (1/4 cup oats, 1/4 cup pumpkin, 1/4 cup coconut flour, 1/2 cup liquid eggwhites, pinch of cinnamon and baking powder. protein frosting = sunwarrior vanilla + almond milk)
Nature’s Path Mesa Sunrise Cereal with greek yogurt and stevia + expresso crystal sprinklings
sunflower seed butter+ strawberry jam on a whole grain pita + omelette with mozzarella, cottage cheese, laughing cow wedge, and garlic gold nuggets
olive oil and balsamic massaged kale with PF Changs copycat thai peanut ground chicken and goat cheese
baked chicken nuggets = diced chicken breast coated in a bit of egg beaters, then tossed in a mixture of: wheat bran, ground flax, parmesan, seasoned salt, garlic powder, onion powder, chili powder, italian seasonings, black pepper. Baked at 375 for 20 minutes.
cottage cheese blended with chocolate casein protein, carob powder, almond milk, toppings of cream cheese and sunflower seed butter
Indoor wet-weather workout: 30 Minute Calorie Blasting Walk. Fun, but ^^^ that would have been funner.
Now let’s see how long this whole Football thing lasts…good day my friends!