Under normal conditions, a muffin top is something I would definitely not want to be associated with…
but in this special case, I want to have a muffin top forever.
This is a super simple recipe that can be adapted easily to do different flavors and variations. I’ve done it with blueberries added in to make a blueberry muffin top and also dried apple slices to make apple pie muffin tops. It’s fun to experiment!
Giant Muffin Top with Buttercream Peanut Butter Protein Frosting
- 1/4 cup oat flour (I just blended oats in my magic bullet blender)
- 1/2 cup pure pumpkin
- 3 large egg whites, whipped
- splash of almond milk
- dash of stevia, vanilla extract, and cinnamon
Comine all ingredients and put in a sprayed, microwave-safe bowl that is on the bigger side. The bigger the bowl on the bottom, the larger your muffin top will be. Microwave for 6-7 minutes. (this will vary on microwaves)
Buttercream Peanut Butter Protein Frosting
- 1/2 serving vanilla protein powder (a thick and creamy one, preferably a casein blend)
- 2 tbsp peanut flour
- almond milk
Combine dry ingredients and add almond milk slowly until desired frosting consistency is reached.
*my protein powder in the picture above was cookies and cream, hence the cookie chunk in there, ha ha.
Mmmm looks so good!
YUM! Sounds super easy and super tasty
Looks amazing! Will definitely be trying this soon
Hahahaha I love the pictures of muffin tops. They always make me laugh when I see them in magazines about how not to dress. Your actual muffin top looks freaking delicious though. If there was ever a good kind of muffin top that would be it.
This looks and sounds delicious! I will have to try it out
LOLing at that muffin top definition.
Yum!!!
That sounds AMAZING! I have to try this!
Oooh this looks tasty! I have to try it.
I love this! YUMMY!
Muffin tops are good in some ways
OK GIRL! This is the coolest thing ever! Ahhhh why don’t we live closer? I love you so much
The buttercream frosting would be my fave part! Frosting is the best. This looks so good! I love my protein muffins
that muffin top (the food one, ahaha) looks delicious
!
love the butter cream frosting!
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Pretty! This has been an extremely wonderful post. Thanks for
supplying these details.