Healing ‘Raw’ Cookie Dough Treat

15 Jan

I recently shared my recipe for Healing Brownie Batter, which is made with ingredients that promote healing of the digestive tract, and are just all-around nourishing foods in general. I have been playing with a few different variations of this recipe lately and struck gold when I decided to go for a cookie dough version! The taste of these little single-serve treats is spot-on and I love that they are providing the nourishment that my body needs to thrive and heal, while at the same time satisfying my cravings for a naughty desert! It is a beautiful thing when you don’t have to sacrifice good health for good food.

Full of healthy fats from coconut oil…protein, amino acids, and minerals from gelatin…enzymes and easy to digest carbs from raw honey. It’s just a win. Try it; you won’t be sorry!

Healing ‘Raw’ Cookie Dough

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Ingredients

  • 1 heaping tbsp coconut oil
  • 1 heaping tbsp gelatin (green can)
  • 1 tbsp coconut flour, room temp
  • 1 tbsp raw local honey
  • 1/2 tbsp l-glutamine powder (further aids in healing digestive tract, could also just use more gelatin or coconut flour)
  • pinch of salt
  • dash of vanilla
  • chocolate chips, as desired

Directions

Simply combine all ingredients in a bowl or mug and mash together well. It may seem like there is not enough liquid but keep smashing and it will come together after a minute or so. Eat ‘raw’ with a spoon! Or just use your fingers…I won’t judge.

*this recipe serving size can easily be adjusted to make a larger portion if desired. I will sometimes double up on the ingredients depending on how hungry I am!

Kristi

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8 Responses to “Healing ‘Raw’ Cookie Dough Treat”

  1. ranchcookie January 16, 2014 at 12:03 am #

    yum that sounds so delicioius! Where do you find the gelatin?

    • Sweetly Fit January 16, 2014 at 3:12 am #

      I buy mine online from Amazon. In the recipe, I linked to the exact one! :)

  2. Madison @ Eating 4 Balance January 16, 2014 at 3:01 am #

    I’ve been telling myself that I am going to buy gelatin powder forever now! I was hoping to find some at my local health food store or on my recent trip to Whole Foods. But I guess I will just have to bite the bullet and buy some on Amazon or iherb! I really want to make the marshmallows on Purely Twins using it :)

    Oh, and I just have to say that I love cookie dough. I’m glad that you still found a way to eat it with Paleo! Definitely subscribing to your blog via Bloglovin for more recipe updates. Great ideas for things to make for my family!

    • Sweetly Fit January 16, 2014 at 3:14 am #

      So glad you found my website, Madison! Yours is definitely my new favorite. :) I have made Purely Twin’s marshmallows and I can vouch for them that they are amazing!

  3. Arman @ thebigmansworld January 16, 2014 at 4:00 am #

    Nice looking recipe, Kristi- I’ve been on the hunt for that gelatin but we only have the generic baking style brands here. Do you reckon it’d still work?

    • Sweetly Fit January 16, 2014 at 4:07 am #

      You could try it, but it may not have the exact same texture as mine and I really only recommend Great Lakes brands as it is from a quality grass-fed source.

  4. adashofmeg January 16, 2014 at 12:08 pm #

    mmmmmm i can only imagine how good this tastes until i get some gelatin!

  5. Beth Howard January 28, 2014 at 4:49 pm #

    My refrigerator treats you left are all gone. Please come home soon to refresh! Delicious!
    Love you, Mom

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