Fitness

A few of my favorite exercise posts! ( a work in progress )

Tabata Strength Training

Circuit, Double Tabata, and Ab Finisher

No Gym Needed Circuit

Focus on: Plyometrics

At Home Upper Body Burn

All About Abs

Speedy 5 Move Strength Circuit

Shoulder Tri-sets

35 Minute Treadmill  High Incline Walk/Low Incline Jog Combo

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